Green tea is one of the most studied and popular weight loss ingredients. They have largely studied green tea on every major group of people including women, men, aging populations, etc. And they have found that green tea seems to work for each of those populations in burning fat and providing greater health benefits with antioxidants at the same time. So why is it that most green tea weight loss pills don’t work?
To find green tea weight loss pills that work, you have to require than most ever will! You cannot just assume that because a product has green tea, it will automatically promote weight loss results. One common pitfall is that many use caffeine free green tea or green tea that has 10-20% caffeine. You need at least 50% caffeine. Caffeine is the element of green tea that actually burns fat, not the antioxidants! So if you do not have caffeine or enough, which is common, you will not get results.
Likewise, you will find that many do not actually have the clinically proven amounts of green tea. To find weight loss pills that work, you have to have the clinically proven amounts of any ingredient used. Green tea in particular requires about 400mg. Most products use maybe 100-200mg, if even that to achieve supposed results. And unfortunately, this leads to more side effects than anything else, as they commonly also use low quality green tea. If you are going to get results, you do need to get all of the elements that make green tea effective. Most simply find it harder than it absolutely has to be.